still here.. still trying..
I have been sick since Monday with a sore throat, ears hurting, terrible headache, etc. Then yesterday i got into a car accident on the way to work. So i was at the ER last night for the wreck and then my doctor today for the sickness.. i found out i have ear infections in both ears and pharyngitis. I havent been eating very much at all because it hurts to swallow or even talk. The scale has been up though and i don’t know why!!!!! Argh.. not that i enjoy feeling like crap but i was at least hoping that my eating of less calories would help me out a little. My husband and I had a really great workout on Tuesday and then with the wreck Wednesday my ab’s have been killing me with spasams. Luckily my legs are just fine but the rest of me is pretty bad and sore. They gave me some meds to help but i still don’t think i will be working out until all my stiffness, soreness, and spasams go away. Ugh i am just such a mess lately!!!! I am just disappointed because im scared this is going to derail me from what i was wanting to work toward again. I know i should just be thankful that my son and I are ok and not worry so much about keeping up with my workouts. All i should think about now is rest, fluids, and vitamin C!
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Make sure to take good care of yourself with lots of rest. Glad that you and your little one are safe.
wow… take it easy girlie.. let your body heal.
OH MY GOODNESS!!! Sounds like you are really sick! then that wreck sure didn’t help it any.
Don’t be scared about it getting you off track. Don’t even let it be a possibility! You get some rest, and take care of yourself. But know when you get to feeling better that you’ll get right back at it!!!
hope you get to feeling better SOON!
Well I’m very happy to hear that you and your son are ok. I’m so sorry that you got into the car wreck! Take care of yourself first before worrying about getting back into working out. The reason the scale is probably up right now even though you are not taking in a lot of food is probably because your body is just trying to heal itself from the illness. So rest, relax, drink lots of fluids and wait to worry about exercise until you are back to 100%!